Tag Archives: energy

affirmations, alternative healthcare, community, endocrine system, energetic medicine, happiness, healing sounds, health, journal, life, living, music, music therapy, passion, positive reinforcement, reststation lounge, sound healing, spirituality, VA, veterans, vibration therapy, well-being, wellness

My Journey as a Sound Therapist with the RestStation Lounge for Veterans

Leave a comment

2/25/18

Etheric Sweep;  Duration:  48:09

This is one of my favorite sound sessions on the RestStation Lounge.  I have done this same one for the past 4 days in a row now.  I usually do it at the end of my work day.  Each time I do this session, I literally feel like someone or something is sweeping over my energy field (or body) and gathering up all the stuff that isn’t mine and taking it away.

 

You know what I’m talking about here?  I’m referring to the people throughout my day who feel they need to tell me negative things or gossip.  People who are angry and want to share that with someone; even though I tell them I am not the person to receive that or offer something positive back to them.

 

I immediately feel calmer after the Etheric Sweep and more relaxed; but it’s more than that!  It’s like a coming home or back to my Self.  Like all of a sudden, a realization like, “Oh.  There I AM!”

 

It really helps me to let go of my day and all the energies associated with work, interactions with others, traffic, driving, frustrations and things that didn’t go quite the way I wanted them too.

 

I think about Veterans when I do this session and about how it could help them to release the past.  And in the midst of that release, rediscover themselves in the process.

 

I will continue to do this one, among others for that feeling specifically of coming home to myself after being away for awhile.

 

It also helps me let go of disappointment of others who don’t follow through or do what they say they will.  Judgement.  Expectations.

 

I think it increases my sense of well-being enough that it also increases my levels of peace and patience.  And trust me, I am NOT a patient woman.

 

affirmations, alternative healthcare, astrological, community, endocrine system, energetic medicine, happiness, healing sounds, health, inflammation, journal, life, living, lymphatic system, music, music therapy, positive reinforcement, reststation lounge, sound healing, spirituality, tribe, VA, veterans, vibration therapy, well-being, wellness

My Journey as a Sound Therapist with the RestStation Lounge

Leave a comment

2/9/18

Collagen Building Frequency Healing;  Duration:  33:33

The first time I did this session was a very different feeling from today.  I felt antsy and twitchy while it was going on.  I never actually relaxed.  At least it didn’t feel like it to me.  It felt more energizing.

 

I had twitchy pain in different areas of my body such as my legs, hands, vagina and spleen area of my stomach.  That was unexpected!  I found myself wondering what that could mean.

 

I’ll go look in the mirror and see if I notice a difference in my face; but I felt this session much more in my body than in my face like the last time I did it.

 

Looking in the mirror closely right now the appearance of fine lines around my eyes especially and laughter lines around my mouth were less prominent and looked reduced.

 

2/10/18

Blood Cleanser I – Cleanse, Purify, Detoxify, Balance and Stimulate Circulation;  Duration:  32:51

I’ve been having cramps in my legs a lot lately.  I don’t know why, but I thought it might have something to do with circulation.  I thought this might help.

 

The sound was extremely annoying, high-pitched like a jack hammer and kept pounding away.  As the session progressed it dropped an octave, but stayed consistently the same.   The only changes were in octaves.

 

I almost turned it off a couple of times as it felt really annoying to me.  There were no vibro-acoustic frequencies coming through the Lounge at all for this session.

 

I didn’t notice any help or difference in the leg and hand cramps I’ve been experiencing.  I was hoping it would help.

 

I doubt if I will ever do this one again as I didn’t enjoy the sound at all and there were no frequencies coming through the Lounge.

affirmations, alternative healthcare, energetic medicine, happiness, healing sounds, health, journal, life, living, music, music therapy, positive reinforcement, reststation lounge, sound healing, spirituality, VA, veterans, vibration therapy, well-being, wellness

My Journey as a Sound Therapist with the RestStation Lounge for Veterans

Leave a comment

2/7/18

Collagen Building Frequency Healing – Duration:  33:33

I thought I would channel some of the healing sound frequencies on YouTube through the Lounge and see what the results were and how it felt.  I especially wanted to see if it felt different from the programs that come with the Lounge.

 

I didn’t sleep well last night and my face looked tired this morning.  So, I thought this might be a nice way to wake up at 5:00 a.m.

 

The sounds and vibrations were higher and more centered from the heart space up on my body.  The frequencies were light and uplifting and tingly.  I especially felt it on my face,

 

There was like a layer of vibration over my skin.  It is hard to describe as it felt like some kind of living organism.  You know how suddenly your hair will stand on end in response to a vibrational frequency in your vicinity?  It felt kind of like that.  But of course my hair wasn’t standing on end.

 

This was uplifting and enjoyable.  It was a great way to start my day.  I just took a look in the mirror and my face looks more relaxed, brighter somehow and has fewer lines/wrinkles.  I say that because I don’t look tired and drawn anymore.

 

My skin looks like it does right after getting a facial.  You know that refreshed, younger and almost dewy look.  I’ll do this one again.

It was available on YouTube.

alternative healthcare, endocrine system, energetic medicine, happiness, healing sounds, health, inflammation, journal, life, liver support, living, lymph, lymphatic system, music, music therapy, positive reinforcement, reststation lounge, sound healing, spirituality, VA, veterans, vibration therapy, well-being, wellness

My Journey as a Sound Therapist with the RestStation Lounge for Veterans

Leave a comment

1/26/2018

My next session with the RestStation Lounge …

Rife Frequency w/Solfeggio Healing Tones and Chakra balancing to Relieve Candida – Duration: 29:20

This session basically did what I expected it to do.  If you have Candida (and most people who eat any sugar in their diets do) then you are familiar with the lethargy, gas, bloating and other symptoms, such as: itchiness of the skin, rash, blemishes and more.

 

The vibrations were focused at my waist, abdomen, and intestinal areas.  They varied on intensity but were generally gentle vs. intense in nature.

 

The Solfeggio healing Tones were very restful and relaxing.  I could feel my Chakras (especially 2nd and 3rd chakras) balancing and resetting or recalibrating.

 

I thought that when Candida bacteria starts to die off, they emit a gas and the individual can get gassy and bloated in the body.  I hope that is not going to happen to me from this session.

 

I’m sure I will know more of the effects tomorrow.  Immediately after the session, I was burping.  I’m also thirsty again and headed for water to hydrate.  I’m hoping this will assist in the release of the toxins and help flush them from my body.

 

Areas I notice are itching the next day are underside of my breasts and areas on my face, behind my neck and I have been burping after I eat today.  I find these symptoms to be interesting.  I hope it is because Candida in my body are being annihilated!

affirmations, alternative healthcare, community, endocrine system, energetic medicine, happiness, healing sounds, health, journal, life, living, music, music therapy, positive reinforcement, reststation lounge, sound healing, spirituality, veterans, vibration therapy, well-being, wellness

My Journey as a Sound Therapist with the RestStation Lounge for Veterans

Leave a comment

1/25/2018

My next session with the RestStation Lounge …

Organ Cleanse and Detox – Liver, Kidneys, Lymph – Duration: 24:18

I thought this might help to clear toxins and assist in drainage of the lymphatic system.  It is cold and flu season and people all around me are sick.  I have a desk job during the day temporarily, and notice that I am getting some leg cramps and restless legs from all the sitting during the day.  I am usually more active.  Normally, I would go for a hike or a walk for about 2 hours.

 

At first I noticed the vibrations were a rolling frequency that felt like it rolled in ovals up/down my lower legs especially.  I know from my work with acupressure and acupuncture points that it was focused on my liver, kidney and spleen points in my lower legs.  I found myself wondering why there?

 

There are larger clusters of lymph glands in your groin, armpits, neck and the front of the chest area.  it didn’t seem to be focusing on the lymph areas (in my mind) but more more on the liver and kidneys.

 

At times the vibrations were strong.  It would start strong in a circular wave pattern and get less strong as the pattern progressed, again mostly focused on my legs/lower legs.

 

I felt different twinges in muscles as they released.  Again, thirsty after this session.  I stayed awake for the whole thing!

 

I drank 20 ounces of water to magnify the frequency waves that I knew were still working in my body.  That’s one of the great things about the Lounge.  Once the vibro-acoustic field is set with a pattern, I only have to listen to the sound (music) again on ear buds to remind my body of the previous vibro-acoustic frequency pattern; and it acts like a reset button.  It brings back that part of the session, even if I am not laying on the Lounge at the time.  This is kind of like an energetic recall patterning.

alternative healthcare, community, endocrine system, energetic medicine, happiness, healing sounds, health, journal, life, living, music, music therapy, positive reinforcement, reststation lounge, sound healing, spirituality, veterans, vibration therapy, well-being, wellness

My Journey as a Sound Therapist with the RestStation Lounge for Veterans

Leave a comment

1/24/2018

My next session with the RestStation Lounge …

Frequency Healing for Inflammation – Duration:  30:00

I’m one of those people who tend to run high for inflammation in my body.  Part of this is hereditary as rheumatoid arthritis runs in one side of my family.   I thought this would be a good session for me to do.

 

I try to be pro-active about my health.  I don’t have to be skinny or a weight lifter, I just want to be fit and strong.  I want to be able to do the things I want to do when I want to do them.

 

This is one of the great things about the Lounge.  You can run other sound and frequency programs through it.  It doesn’t have to only include the sound sessions that come with the program from Pathways For Veterans.

www.pathwaysforveterans.com 

The way the Lounge is set up, you can run the thousands of programs on YouTube through the Lounge.  You just use the device you are running sound on – whether it is your phone, computer, laptop, iPad, or chromebook (among others) – and hook it up to the receiver for the Lounge.  Then when you start the sound session, it runs the sound frequencies through the Lounge and you get the vibro-acoustics while you are listening in the headphones.

 

One of the first things I noticed was how strong the vibratory resonance coming through the Lounge was than some of the other sessions I had done.  Within seconds, this warm heat was flooding my body from the inside/out.  It was a very pleasant feeling.

 

The vibrations wee much stronger on my legs and then it moved up into my pelvic/buttock area.  It progressed further up into my back/stomach area soon after that.

 

I was relaxed and even though I tried to stay awake for the entire session, I dozed off at the end of it for about 5 minutes I think.

 

Sitting up to write this, I felt very thirsty and had some minor cramping in my left foot.  Off to get some water to hydrate and allow the frequencies to magnify, as they do in water.  Watching for results.

 

The following morning, I noticed that I was thirstier today and was urinating more frequently.  Additionally, some of the muscle aches and pains I traditionally have were gone.  That was pretty cool.

affirmations, alternative healthcare, community, endocrine system, energetic medicine, happiness, healing sounds, health, journal, life, living, music, music therapy, positive reinforcement, reststation lounge, sound healing, spirituality, veterans, vibration therapy, well-being, wellness

My Journey as a Sound Therapist with the RestStation Lounge for Veterans

Leave a comment

1/22/2018

My next session with the RestStation Lounge…

Liver Treatment – Duration: 22:50

I thought this session might help to support my liver function and to help me on an emotional level.  The liver is often associated with the emotion of anger in the body.

 

The session was relaxing first of all.  It was calming and soothing which is a very helpful opposite energy and emotion for anger.

 

I crossed my feet and felt the vibro-acoustic waves flowing through and around my body.  I can’t say I had anything earth-shattering happen;  but I did get off the Lounge with an increased sense of well-being and calmness.

 

I did not have that when I laid down on the Lounge before the session.

 

My paired session with this one was Oxygen – Duration:  32:05

I’ve started trying to pair different sessions together to see what will happen when I layer different energetics and frequencies together, as I would in an individual sound session with me.

 

The sound treatment started with waves crashing on a shore.  I remember thinking I would be breathing deeply of the salt air and feeling the sand between my toes.

 

I did feel my breathing slow down and become deeper.  It felt relaxing and comfortable.  I felt at home and at rest.  Before I knew it I was using deep belly breaths like you do when you are falling asleep or deep in meditation.

 

The next thing I know, I woke up!  In my experience doing sound sessions with clients, I know that when they fall asleep during a session, it is a way for the healing frequencies to bypass the mental aspect of the mind and go much deeper into the subconscious and the energy body for an in-depth healing to take place.

 

When I woke up, I felt relaxed and refreshed like I had a much longer nap than 20 minutes.

 

I felt the two sessions combined helped to shift me into a better place emotionally and my energy was much calmer the next few days.

 

I mentioned before that I’m looking for some Veterans who want to experience the vibro-acoustics of the RestStation Lounge for a trial period in February, 2018.  If this is you or someone you know, please reach out to me through the contact form below or on my Facebook page and let me know.  Let’s get you scheduled to have an amazing experience.  You won’t regret the decision to try this.

 

I look forward to hearing from you soon.

alternative healthcare, community, endocrine system, energetic medicine, happiness, healing sounds, health, journal, music, music therapy, positive reinforcement, reststation lounge, sound healing, veterans, vibration therapy, well-being, wellness

My Journey as a Sound Therapist with the RestStation Lounge for Veterans

Leave a comment

1/20/18

My next session with the RestStation Lounge …

Heart Health – Duration:  30:25

I thought this would be a good session to accompany the PTSD session and take it to the next level of an emotional heart healing.  If we are releasing trauma from PTSD, then it would leave an emotional space open for release or for healing.

 

We all know the physical aspects of the heart… that steady, consistent beat in our chest of all the valves pumping blood throughout our body.  Keeping us alive.  We know when we’ve been fearful or very excited and we’ve felt it race and pound as well.

 

The vibro-acoustics coming through the Lounge were soothing, calming and loving.  I say that and you might wonder why or how?  It felt loving (soothing, calming, gentle like a hug.)

 

My heart ached a little bit and I thought, “What was making my heartache?”  And some thoughts came to me about some things that had hurt my heart.  I released them as they came to my consciousness and I let them go.

 

Each one I “looked” at and released helped to lighten the tightness I felt in my heart space, until it felt normal again.

 

The Lounge then sent vibrations down through my legs and arms.  That felt like it was moving and shifting things the rest of the way out of my energy field.

 

I definitely recommend doing these two sessions together.  It would take an hour of your time.  Are you worth an hour of relaxation and a sound tune up?  I would do this more than once, depending on the levels of PTSD and pain you are holding in your heart space because of it.

 

If you are a Veteran, complete the contact me form below to find out about how you can try a session on the RestStation Lounge for FREE!

alternative healthcare, community, energetic medicine, happiness, healing sounds, health, journal, music, music therapy, positive reinforcement, reststation lounge, sound healing, veterans, well-being, wellness, workshops and training

My Journey as a Sound Therapist with the RestStation Lounge

Leave a comment

1/18/18

My next session with the RestStation Lounge …

PTSD – Mild/Moderate – Duration:  30:00

I thought I would do this as it would be really valuable for Veterans; at least one would think so.  But I also thought, I’ve had a lot of trauma in my life – mental, emotional and physical – why wouldn’t it be good for me to do?

 

The session started by telling me to give all my trauma over to the ocean, dolphins and whales that I would hear.  The sounds of the ocean are so peaceful and soothing.

 

I quickly began to breathe deeply and slowly.  I thought of some instances of emotional trauma that I could give the dolphins.  I love dolphins as they seem such gentle and happy creatures.  I would like to be more like them.  They seem carefree.  The dance on water, laugh a lot and live in pods.

 

The whales however seem to have such mammoth strength and endurance and their eyes are full of wisdom and gentleness.  I thought they might be strong enough to handle some of the physical trauma my body has endures, so I gave the physical trauma to them.

 

I felt cold, energy releasing from different areas of my body moving in direct relationship to the vibro-acoustics coming through the Lounge.  As it moved, so did the energetic release.

 

At one point, it felt like waves washing up//down my physical body and energy field.

 

I would recommend this for all veterans and other people too.  Basically anyone who has had physical or emotional trauma.

 

You will definitely feel better after this session.  I did.

 

If you live in the Littleton area, please contact me directly to try a session on the RestStation Lounge.  If you are a Veteran, I’m running a free trial session for interested Veterans.  Please fill out the contact me form if you are interested in releasing some of the trauma from your service to your country.  Take the first step back into your life at home.

affirmations, alternative healthcare, community, energetic medicine, happiness, healing sounds, health, journal, music, music therapy, positive reinforcement, reststation lounge, sound healing, tribe, well-being, wellness, workshops and training

My Journey as a Sound Therapist with the RestStation Lounge

Leave a comment

1/11/2018

My next session with the RestStation Lounge was …

Neuralgia and Nerve Inflammation – Duration:  41:56

When this session started, I remember thinking how warm it was making me feel throughout my body.  It’s interesting because the covering on the lounge is vinyl, so oftentimes when you first lay on down, it can be cold depending on the outside temperature.  It quickly warms up though; and I put a blanket over me.  But initially for about 2-3 minutes it feels cool.

 

It was a warmth that was coming from the inside of my body to the outside kind of thing.  I drifted off into the sound.

 

I remember thinking that I didn’t want to fall asleep and wanted to be aware of the shifts happening not only in my body but in my energy field as well.

 

I still have this pain in my right lung.  I’ve had it for over a week now.  It felt like a pulled muscle at first, but with the work I’ve been doing on the Lounge it would have helped that already.  It literally feels like something penetrating through the front of my chest and coming out the backside.  I thought I might have a cracked rib, but couldn’t figure out how that would have happened.  So I figured a muscle strain.  It hurts to breathe.

 

I was hoping my session would resolve this.  It hasn’t happened yet.  I almost called the doctor today as it was worse this morning.

 

I did have a pain in my left foot from being on my feet since 6am until about midnight.  The session really helped this, so that told me that was nerve inflammation and resultant pain.  If I look at the emotional aspects of it … feminine side, caught in the past … I know it has to do with going back to work full-time for someone else.

 

After this session, the pain in my foot was gone as soon as I got up from the Lounge.  That was outstanding!