Monthly Archives: January 2018

alternative healthcare, community, endocrine system, energetic medicine, happiness, healing sounds, health, journal, life, living, music, music therapy, positive reinforcement, reststation lounge, sound healing, spirituality, veterans, vibration therapy, well-being, wellness

My Journey as a Sound Therapist with the RestStation Lounge for Veterans

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1/24/2018

My next session with the RestStation Lounge …

Frequency Healing for Inflammation – Duration:  30:00

I’m one of those people who tend to run high for inflammation in my body.  Part of this is hereditary as rheumatoid arthritis runs in one side of my family.   I thought this would be a good session for me to do.

 

I try to be pro-active about my health.  I don’t have to be skinny or a weight lifter, I just want to be fit and strong.  I want to be able to do the things I want to do when I want to do them.

 

This is one of the great things about the Lounge.  You can run other sound and frequency programs through it.  It doesn’t have to only include the sound sessions that come with the program from Pathways For Veterans.

www.pathwaysforveterans.com 

The way the Lounge is set up, you can run the thousands of programs on YouTube through the Lounge.  You just use the device you are running sound on – whether it is your phone, computer, laptop, iPad, or chromebook (among others) – and hook it up to the receiver for the Lounge.  Then when you start the sound session, it runs the sound frequencies through the Lounge and you get the vibro-acoustics while you are listening in the headphones.

 

One of the first things I noticed was how strong the vibratory resonance coming through the Lounge was than some of the other sessions I had done.  Within seconds, this warm heat was flooding my body from the inside/out.  It was a very pleasant feeling.

 

The vibrations wee much stronger on my legs and then it moved up into my pelvic/buttock area.  It progressed further up into my back/stomach area soon after that.

 

I was relaxed and even though I tried to stay awake for the entire session, I dozed off at the end of it for about 5 minutes I think.

 

Sitting up to write this, I felt very thirsty and had some minor cramping in my left foot.  Off to get some water to hydrate and allow the frequencies to magnify, as they do in water.  Watching for results.

 

The following morning, I noticed that I was thirstier today and was urinating more frequently.  Additionally, some of the muscle aches and pains I traditionally have were gone.  That was pretty cool.

affirmations, alternative healthcare, community, endocrine system, energetic medicine, happiness, healing sounds, health, journal, life, living, music, music therapy, positive reinforcement, reststation lounge, sound healing, spirituality, veterans, vibration therapy, well-being, wellness

My Journey as a Sound Therapist with the RestStation Lounge for Veterans

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1/22/2018

My next session with the RestStation Lounge…

Liver Treatment – Duration: 22:50

I thought this session might help to support my liver function and to help me on an emotional level.  The liver is often associated with the emotion of anger in the body.

 

The session was relaxing first of all.  It was calming and soothing which is a very helpful opposite energy and emotion for anger.

 

I crossed my feet and felt the vibro-acoustic waves flowing through and around my body.  I can’t say I had anything earth-shattering happen;  but I did get off the Lounge with an increased sense of well-being and calmness.

 

I did not have that when I laid down on the Lounge before the session.

 

My paired session with this one was Oxygen – Duration:  32:05

I’ve started trying to pair different sessions together to see what will happen when I layer different energetics and frequencies together, as I would in an individual sound session with me.

 

The sound treatment started with waves crashing on a shore.  I remember thinking I would be breathing deeply of the salt air and feeling the sand between my toes.

 

I did feel my breathing slow down and become deeper.  It felt relaxing and comfortable.  I felt at home and at rest.  Before I knew it I was using deep belly breaths like you do when you are falling asleep or deep in meditation.

 

The next thing I know, I woke up!  In my experience doing sound sessions with clients, I know that when they fall asleep during a session, it is a way for the healing frequencies to bypass the mental aspect of the mind and go much deeper into the subconscious and the energy body for an in-depth healing to take place.

 

When I woke up, I felt relaxed and refreshed like I had a much longer nap than 20 minutes.

 

I felt the two sessions combined helped to shift me into a better place emotionally and my energy was much calmer the next few days.

 

I mentioned before that I’m looking for some Veterans who want to experience the vibro-acoustics of the RestStation Lounge for a trial period in February, 2018.  If this is you or someone you know, please reach out to me through the contact form below or on my Facebook page and let me know.  Let’s get you scheduled to have an amazing experience.  You won’t regret the decision to try this.

 

I look forward to hearing from you soon.

alternative healthcare, community, endocrine system, energetic medicine, happiness, healing sounds, health, journal, music, music therapy, positive reinforcement, reststation lounge, sound healing, veterans, vibration therapy, well-being, wellness

My Journey as a Sound Therapist with the RestStation Lounge for Veterans

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1/20/18

My next session with the RestStation Lounge …

Heart Health – Duration:  30:25

I thought this would be a good session to accompany the PTSD session and take it to the next level of an emotional heart healing.  If we are releasing trauma from PTSD, then it would leave an emotional space open for release or for healing.

 

We all know the physical aspects of the heart… that steady, consistent beat in our chest of all the valves pumping blood throughout our body.  Keeping us alive.  We know when we’ve been fearful or very excited and we’ve felt it race and pound as well.

 

The vibro-acoustics coming through the Lounge were soothing, calming and loving.  I say that and you might wonder why or how?  It felt loving (soothing, calming, gentle like a hug.)

 

My heart ached a little bit and I thought, “What was making my heartache?”  And some thoughts came to me about some things that had hurt my heart.  I released them as they came to my consciousness and I let them go.

 

Each one I “looked” at and released helped to lighten the tightness I felt in my heart space, until it felt normal again.

 

The Lounge then sent vibrations down through my legs and arms.  That felt like it was moving and shifting things the rest of the way out of my energy field.

 

I definitely recommend doing these two sessions together.  It would take an hour of your time.  Are you worth an hour of relaxation and a sound tune up?  I would do this more than once, depending on the levels of PTSD and pain you are holding in your heart space because of it.

 

If you are a Veteran, complete the contact me form below to find out about how you can try a session on the RestStation Lounge for FREE!

alternative healthcare, community, energetic medicine, happiness, healing sounds, health, journal, music, music therapy, positive reinforcement, reststation lounge, sound healing, veterans, well-being, wellness, workshops and training

My Journey as a Sound Therapist with the RestStation Lounge

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1/18/18

My next session with the RestStation Lounge …

PTSD – Mild/Moderate – Duration:  30:00

I thought I would do this as it would be really valuable for Veterans; at least one would think so.  But I also thought, I’ve had a lot of trauma in my life – mental, emotional and physical – why wouldn’t it be good for me to do?

 

The session started by telling me to give all my trauma over to the ocean, dolphins and whales that I would hear.  The sounds of the ocean are so peaceful and soothing.

 

I quickly began to breathe deeply and slowly.  I thought of some instances of emotional trauma that I could give the dolphins.  I love dolphins as they seem such gentle and happy creatures.  I would like to be more like them.  They seem carefree.  The dance on water, laugh a lot and live in pods.

 

The whales however seem to have such mammoth strength and endurance and their eyes are full of wisdom and gentleness.  I thought they might be strong enough to handle some of the physical trauma my body has endures, so I gave the physical trauma to them.

 

I felt cold, energy releasing from different areas of my body moving in direct relationship to the vibro-acoustics coming through the Lounge.  As it moved, so did the energetic release.

 

At one point, it felt like waves washing up//down my physical body and energy field.

 

I would recommend this for all veterans and other people too.  Basically anyone who has had physical or emotional trauma.

 

You will definitely feel better after this session.  I did.

 

If you live in the Littleton area, please contact me directly to try a session on the RestStation Lounge.  If you are a Veteran, I’m running a free trial session for interested Veterans.  Please fill out the contact me form if you are interested in releasing some of the trauma from your service to your country.  Take the first step back into your life at home.

alternative healthcare, community, energetic medicine, healing sounds, health, music, music therapy, positive reinforcement, reststation lounge, sound healing, Uncategorized, veterans, well-being, wellness, workshops and training

My Journey as a Sound Therapist with the RestStation Lounge

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1/17/2018

I’m looking for  Veterans to have a FREE session on the Lounge.  I’ll start setting them up for Saturdays during February.  If you would like to try the Lounge and one of the sound healing sessions, please contact me below

 

I’ve  included the video interview I did with Pathways for Veterans regarding the RestStation Lounge.

 

Check it out here…

nasiri-pathways-2Jan-2018.mp4

 

 

 

affirmations, alternative healthcare, community, energetic medicine, happiness, healing sounds, health, journal, music, music therapy, positive reinforcement, reststation lounge, sound healing, tribe, well-being, wellness, workshops and training

My Journey as a Sound Therapist with the RestStation Lounge

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1/11/2018

My next session with the RestStation Lounge was …

Neuralgia and Nerve Inflammation – Duration:  41:56

When this session started, I remember thinking how warm it was making me feel throughout my body.  It’s interesting because the covering on the lounge is vinyl, so oftentimes when you first lay on down, it can be cold depending on the outside temperature.  It quickly warms up though; and I put a blanket over me.  But initially for about 2-3 minutes it feels cool.

 

It was a warmth that was coming from the inside of my body to the outside kind of thing.  I drifted off into the sound.

 

I remember thinking that I didn’t want to fall asleep and wanted to be aware of the shifts happening not only in my body but in my energy field as well.

 

I still have this pain in my right lung.  I’ve had it for over a week now.  It felt like a pulled muscle at first, but with the work I’ve been doing on the Lounge it would have helped that already.  It literally feels like something penetrating through the front of my chest and coming out the backside.  I thought I might have a cracked rib, but couldn’t figure out how that would have happened.  So I figured a muscle strain.  It hurts to breathe.

 

I was hoping my session would resolve this.  It hasn’t happened yet.  I almost called the doctor today as it was worse this morning.

 

I did have a pain in my left foot from being on my feet since 6am until about midnight.  The session really helped this, so that told me that was nerve inflammation and resultant pain.  If I look at the emotional aspects of it … feminine side, caught in the past … I know it has to do with going back to work full-time for someone else.

 

After this session, the pain in my foot was gone as soon as I got up from the Lounge.  That was outstanding!

alternative healthcare, community, energetic medicine, healing sounds, health, journal, music therapy, positive reinforcement, reststation lounge, sound healing, veterans, well-being, wellness, workshops and training

My Journey as a Sound Therapist with the RestStation Lounge

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1/7/2018

My next sessions with the RestStation Lounge …

Mucus – Duration:  10:00

Okay it is cold and flu season.  I ply my body with Vitamin C to get me through this time of year.  But we can all use a little help.  To this end, I thought I would do this session as everyone around me is coughing and hacking.

 

When I started listening to the sound I found it to be irritating at times.  I did it anyway because there are too many sick people around me right now.  I can feel my body trying to fight something off so I thought I would lend some vibrational support.

 

At times it felt like my head was floating on water with waves lapping against it.  However, there was a high frequency whine that I found very annoying.

 

My sinuses were dry afterwards.  I didn’t sleep well after this session and the next one.

 

Follow up session to provide additional support for the physical form …

 

Immune Stimulant – Duration:  42:42

This was relaxing and I felt myself go far away in my mind.  There wasn’t anything that really stuck out with this session for me.  It was more about providing the support for my immune system to keep fighting off the germs that I’m being deluged with on a daily basis.

 

We can all do our part by washing our hands, and covering our mouths when we cough or sneeze … and then washing our hands.

 

I did this session with the mucus session tonight as my body is fighting off that cold/cough/flu thing that’s going around.  I was hoping to give my immune system a boost.  I wanted to provide it with a little more support.  So I guess I’ll be able to tell in the morning and tomorrow if I notice any difference from when I woke up today.

 

I can say I had a hard night.  I didn’t sleep well and this morning had a lot of mucus drainage and coughing.  Did it work?  I feel much better this afternoon and evening.  So YES!

 

I love that I can get on the RestStation Lounge for about an hour total and address something that is happening to me on a physical,mental and emotional level and then it’s taken care of!

alternative healthcare, community, energetic medicine, happiness, healing sounds, health, journal, music therapy, positive reinforcement, reststation lounge, sound healing, tribe, veterans, well-being, wellness, workshops and training

The RestStation Lounge and Pathways for Veterans Program/Littleton

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1/6/2018

I want to talk a minute about why I’m doing this.  A lot of people don’t think of sound as a healing therapy.  A bunch of people think when something hurts, or you are physically in pain or sick you go to a doctor and they’ll fix you.  The doctor usually prescribes a bunch of medications, opioids and other energy suppressants.   They anesthetize you into thinking your okay when you’re not.  The original problem is still there.  Except now it’s worse because you need to take the medication to feel “normal”.

 

Over the years of working with sound as a therapy, I’ve discovered that unless you treat the whole person – mind, body, spirit – you are just putting a band-aid on symptoms.  Then you end up in surgery or worse.  I realized 25 years ago, it doesn’t have to be that way.  You have the power to change your life; to change feeling or being in pain all the time; to change feeling like you will never just be your Self again.

 

Sound can do that for you.   We all vibrate to a specific and unique frequency and vibration, along with every other thing in the Universe.  If we are out of balance, or out of resonance with the rest of our body or environment, we experience dis-ease or physical and emotional problems.  However, I believe that when you bring your Self back into resonance or balance in your vibration/frequency you release the dis-ease or physical and emotional problems. And hey, if you get to lie down while you are doing it?  Makes sense to me to get a regular Tune Up as you do for your car/vehicle.

 

I’ve been thinking of Veterans for some time.  How they put their lives on the line for our country.  To be of service!  To preserve and protect!

 

I’ve spoken with Veterans and they all said, “It was better to keep it over there, than let it come here.”  Wherever there was!

 

I think it’s time we give something back to them.

 

Pathways for Veterans is dedicated to healing the spiritual war wounds of the men and women of our military. Our mission is to create a safe environment where all veterans can experience being heard and are given the tools to re-purpose themselves in mind, body and spirit.

 

Ordinary people can go and make a donation to Pathways for Veterans

http://pathwaysforveterans.com/littleton

to help Veterans get some much-needed alternative therapy to treat their whole person – body, mind and spirit.  This program will help them look at the changes in who they are now and learn to accept themselves in the process.

 

Combined with the sound and vibrational sessions on the RestStation Lounge (see blog articles) they can receive treatment for a multitude of things:

  1. PTSD
  2. Anxiety
  3. Depression
  4. Muscle Pain
  5. Radiation Burns
  6. Loss of Limb Pain
  7. Insomnia and nightmares and so much more.

Is there a Veteran in your life?  Please share my blog with them.  Invite them to see what a person’s experience is in straight out terms.

www.soundslikehealth.com

 

You might be the catalyst of change for them taking the next step towards their discovery and recovery of who they have become in the process of serving their country.  Not only that, but how do they now fit back into their lives?  How do they reconnect with their wives and children and families?

 

Maybe YOU are the Veteran to hear today there is another way and another opportunity for you.  Reach out to us here:

http://pathwaysforveterans.com/littleton

Click on the contact us Form today and let the next phase of your life start … Recovery!  Support!  Happiness!

affirmations, alternative healthcare, community, energetic medicine, happiness, healing sounds, health, journal, music, music therapy, reststation lounge, sound healing, tribe, veterans, well-being, wellness, workshops and training

My Journey as a Sound Therapist with the RestStation Lounge

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1/3/2018

My next session with the RestStation Lounge —

Muscle Pain and Injury;  Duration:  52:42m

 

I chose this session because I had been hurt.  I pulled a muscle from my armpit across my chest.  It hurt to breathe.  My muscles were incredibly sore just sitting at rest.  I had bruises.  The muscle from under my arm across my chest was in agony and I couldn’t take a deep breath.  I found myself moaning in pain without realizing it.

 

I thought I would see if I could feel any immediate relief or results from doing this session on the Lounge.

 

Well, I fell asleep.  I wouldn’t have thought I would.

I noticed myself getting goosebumps on my arms and legs again during the session, which I thought was interesting because I was thinking about it being from the sound and vibration as I wasn’t cold.

 

The next thing,  I woke up because the sound and vibration had stopped.

 

My muscle pain isn’t completely gone; but it is a lot less severe than it was when I laid down on the Lounge.    I went to bed.

 

The next morning, I noticed my bruises had spots of yellow in them which indicate healing is progressing.  Before my session, they were only black and blue.

 

My chest still hurt when I took a breath, but it was no longer a shallow breath.  I wasn’t moaning if I moved anymore.  I put a topical cream on the muscle that was the most painful (yet less than it was before my session) and went to work.

 

Later that day, I realized I was breathing better and the pain was continuing to lessen.  I know this is because of the session I did on the Lounge; as that was the only thing I had done differently for this sprain/strain.

affirmations, alternative healthcare, community, energetic medicine, healing sounds, health, journal, music therapy, positive reinforcement, reststation lounge, sound healing, veterans, well-being, wellness

My Journey as a Sound Therapist with the RestStation Lounge

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1/2/2018

My next session with the RestStation Lounge —

Gong Bath – Duration:  22:13m

 

I chose the gong bath because I have a gong and do group sound therapy sessions with it and other sound instruments.  I have also attended gong sessions that others have done and find them to be very calming and relaxing in general.

 

I have never had one laying on a Lounge that is vibrating to the frequencies of the Gong and sending those frequencies through my body in waves!  It was amazing!

 

I had my feet crossed.  I could feel the vibration strongly in my legs, back, and chest.  I couldn’t tell if the waves were coming up or down my body just that they were infusing me.

 

At one point, all the hair on my body was standing on end.  This often happens at higher sound vibrations and frequencies when you get this ‘cold’ feeling.  You’re not really cold just having an energetic shift in your vibrational resonance pattern.

 

This session was very relaxing and yet clearing at the same time.  I felt like I had been washed clean before heading to bed.

 

A very different feeling than when I am doing a Gong Bath where I am playing the gong.  Or when I am receiving a Gong Bath from someone else.  Then you are surrounded and awash with the sound and frequencies.  But it doesn’t feel the same as when you are laying on something that is channeling those same frequencies and vibrations on and through your body.  It is infusing you on a cellular level and working it’s way out.

 

I believe that we all resonate to a specific frequency anyway; as do our organs and cells.  This will attune you to the higher vibrational frequencies of the gong.

 

So hard to describe to someone who hasn’t experienced it.

Are you ready to try it out yet?