2/8/18

General Inflammation Healing Frequencies – Duration: 30:00

Most people have inflammation in their bodies somewhere.  I’m one of them.  It shows up as arthritis, painful joints, puffy skin, bloating, edema and in more ways than that.  It is not healthy for your body.

 

The session started and I had initially crossed my legs.  It didn’t feel right, so I uncrossed them and it felt better.

 

How many times have you had a feeling that something didn’t feel right and you didn’t change it?  For whatever reason you didn’t “trust your gut” and follow your intuition.

 

I didn’t notice anything extraordinary.  At one point in time, it felt like I got one of those inside/out chills.  I remember the last time I did a session for inflammation.

 

It felt like this heat coming out from the inside of my body.  This didn’t feel like that.  It actually felt the opposite of that.

 

It felt like a pins and needles feeling; so tingling all over my stomach, chest and neck.

 

I could feel the sound waves traveling through my body, but only felt the tingling in my chest, neck area.  I was noticing the interesting thoughts that were coming up for me during this session as well.

 

If we are treating the body, mind and spirit (and we are) then those thoughts are important and trying to get my attention.  I allow them to be and note the thoughts and/or memories that come up for me during a session.  Then I intentionally release them.  Just let them go.