My next session with the RestStation Lounge after being away from it for two weeks. First, I’ll say that I felt the effects within 3 days of not being on the Lounge. Muscles that I had released tension from were tense again and I had limited range of motion in my neck.
I decided to do the Hypothyroid to give my metabolism a jump-start during the busy holiday season.
It was late at night when I did this sound session. I crossed ankles left over right. I could feel the vibration in my thyroid and throat chakra. It was also running up my arms from where my hands were placed palm down on the Lounge. The vibration traveled down my legs to my knees but didn’t seem to go lower
]It felt really long when it was only 20M. At one point, I bent my knees and put my feet on the Lounge because I know my whole body can be treated on the points on my feet. At one time, I had the thought this might not be the best session to do before going to bed.
I was thinking about a weight-loss treatment for folks with hypothyroidism; and what I would accompany the session with to take it to a whole person treatment.
I was thinking about the person who might want to come once a week for a session for weight loss – either man or woman. The session I would do in conjunction with this is for the lymph system; which will help with water retention and blockages in the emotional body.
Together with the thyroid treatment, it is a powerful combination to treat the physical and emotional aspects of weight gain, helplessness, the lymph drainage and stimulation of the thyroid gland.
I started this session with my legs crossed, left over right and could feel vibrations strongly in my calves. From there, it went to my back behind my heart very strong.
I could feel it resonating down my legs and across my mid-back the strongest. I reached the same spot on the sound/frequency program and the system popped and shut down. Twice.
The first time, I thought it was some kind of glitch and maybe I had set things up incorrectly. I couldn’t figure out how, because it is very straightforward and simple to set up and connect to your electronic device.
I was using my laptop and it shut off my computer both times. I went through all the motions to get it back up and running and in the same spot it did it again.
I give up today. I don’t believe in coincidences, so I will try again tomorrow and see if the same thing happens again.
Having been previously diagnosed with hypothyroidism, I thought this might be a good session for me to help heal that issue. If you have this condition, you know it has many, many effects that are unpleasant from extremely dry skin to hair loss, to lack of sleep or constant exhaustion to just name a few.
At first, I just enjoyed the vibrations coming from the Lounge. I had automatically crossed my ankles left over right this time. Within the first two moments of laying down on the Lounge, I could feel the vibrations in my thyroid.
The vibration itself seemed more centered in my hips/legs in the physical Lounge; but I could REALLY feel it in my throat.
It was like it skipped over everything in between and went directly to where it was needed the most to bring my body back into resonance. I fell asleep.
RestStation Lounge
What a lot of people don’t realize when it comes to thyroid issues is it can become pretty common in men when they reach their early fifties. In some cases, men even younger. Many men don’t think of this as a medical issue which can affect them, as it is considered more of a female disease or problem.
Whether you are male or female, having hypothyroidism can be very challenging on a physical level when trying to meet the demands of your life.
I will be doing this session more often to see the long-terms effects I notice on a physical level.
If you would like more information about the RestStation Lounge, please use the contact me form below to express your interest. I’ll follow-up with you as soon as I get the contact.
January is when you really start to notice colds and flu are everywhere. People are coughing and hacking. They are out sick. Kids are miserable. There is a run on tissue at the supermarket and drugstore. Tips of noses are redder than usual. Eyes are looking a little glassy from over the counter cold/flu medicine. Does it look like this outside?
Baby It’s Cold Outside!
There are ways to support your immune system with sound and tuning forks and I’ll talk about that in a minute. There are also lots of products out there. If I’m being honest, I start with the alternative products. However, if I don’t get better very quickly or stop it in its tracks, then I’m reaching for the first thing that is going to make me feel better. Here I mention some over the counter products that I’ve found to work really well over the years (very few). Then I talk about some alternative products (preference) and lastly, focus on providing sound support with tuning forks (preference) and other sound tools.
Over The Counter Remedies
A product I swear by is Alka Seltzer Plus Cold/Flu. It works!! That’s all I need to know when I can’t breathe, am coughing my brains out, ache all over and can’t get out of bed…yet have too. This acts like a superpower and gets me up and out.
Flonase is another one. When I have the allergy symptoms and my head is so stuffed up, itchy eyes or runny nose, this works. And it works for an extended period after initial dosage, which is awesome.
I’m partial to Airborne if I can catch it early enough. You have to take this at the first tickle. Seriously. If you are going to travel, take it before you go and keep taking it while you are around all those folks who are coughing and hacking.
Another good idea to start taking on a regular basis is Emergen-C. This will increase your vitamin C and minerals. If you’re like me and can’t drink orange juice, then this is a good source.
Non-Traditional Products
Products that are healthier for you to use and easier on the environment:
Thieves, Essential Oil
Thieves essential oil is a product that contains clove, lemon, cinnamon, eucalyptus radiata, and rosemary. You can get it at Amazon.com or Young Living Essential Oils. (If you are ordering, my number is Distributor #1111320)
I have a cup of hot water with thieves oil in it at the door to my house. When you come into my home, I have an entry room with plants and then you step into the kitchen. On the counter above the sink is where my thieves oil/water mix sits. Thieves will neutralize germs. That way anyone who walks in with a cold will have their germs neutralized in my house.
I remember last year when my daughter came to visit and she was pretty sick with a cold. I put a small bowl of Thieves oil and water next to where she was sleeping. She felt better the next morning and her symptoms were much better in two days.
I’ve also put Thieves oil in a bowl or pan of hot water and inhaled it with a towel over my head. You have to be careful with Thieves. If you put it on your body directly, it can be too hot and burn. For instance, I thought I’d try it under my nose. My nose was running a lot and the steam with Thieves helped. So I thought, well maybe if I put a drop under my nose that will help more. Don’t do it!! It works in the water because it is diluted. Full strength will burn your tender nasal passages. You can dilute Thieves in essential oil or olive oil/avocado oil as a base carrier to put on your body. I tend to use coconut oil for things like this too.
When I travel, I take a small spray bottle with drops of thieves in it and water. I spray my hands and spray my energy field with it. This works better and is healthier for you than hand sanitizer. Sanitizer contains a lot of alcohol and can raise havoc with your skin especially in the winter time. I call it my “protection spray”. The really good part of it is the way it smells. It smells like cinnamon and baking.
Another great product is Rescue Remedy. You can buy this at most health food stores. It works for people and animals. The main effect I notice is that it calms me down and gives me a greater sense of well-being. Very helpful for stress. I don’t know anything more stressful than not feeling good and having to function as if you are!
I also recommend Epsom Salt Baths. It helps to remove toxins and nothing feels like a hot bath when you can’t seem to get warm.
Forks for Immune System Balancing and Energizing
When I’m getting ill, the first thing I want to do is provide support for my organs, glands and immune system. I’ll do an endocrine tune up using Om Unison or Om Octave tuning forks. You can also use Otto tuning forks for this. The endocrine glands are Pineal, Pituitary, Thyroid, Thymus, Islets of Langerhans (Pancreas), Adrenals, Gonads or Ovaries. I’ll tend to spend longer on the Thymus (helps the immune system), and Adrenals.
OM octave
The Om forks (or Otto) are for balancing and grounding. When I’m sick, I don’t even want to be in my body. I tend to sleep a lot. I think that’s so I can leave my body and travel on the astral plane and feel good vs. sick. Om forks will help to ground me in my body and provide balancing support for those systems that are ‘out of whack’ due to my cold/flu.
I also want to provide support, so I’ll work directly on some of my organs. I’ll use New Moon 6th (C&G) which creates an opening and Om Unison or Om Octave for balancing and grounding. I’ll focus on providing support for my kidneys, liver, lungs and spleen.
Solar 7 forks will provide heat, help to dry up mucus, provide spleen and adrenal support.
Solar 7 forks
It will help:
the circulatory system,
any disorders due to where you live and lack of light (seasonal effective disorder),
to strengthen the immune system,
to eliminate cold symptoms.
If you are experiencing a lack of energy it will help with this;
as well as arthritis which tends to get worse in the winter months.
Lastly, I would use Mars and Venus forks.
Mars/Venus Forks
Mars/Venus is representative of the masculine/feminine balance. The vibration of Mars helps with blood, the head, muscles, inflammation, male hormones and the immune systems. Venus helps with balance and proportion. Venus rules copper and is associated with kidneys, bladder, parathyroid, glands, anti-inflammatory action, and female hormones. I’d be using these forks to restore and rejuvenate, to bring back balance between the male/female and giving/receiving. I’d tend to use these as I start to feel better.
What do you do when you are feeling under the weather? How do you help yourself to feel better? If you have a chance to try any of the above things that I do and use, please let me know? I’d love to hear about your experiences. Do you have a product that you swear by? Please share it with us if you do.
After my recent post about rotator cuff surgery, I received a question from a reader. The question was, “Why would I post a traditional article on a common surgical procedure?”
Now it’s time to relate it to sound. So, how did sound and energetic medicine help with traditional surgery and recovery?
One of the first things I did was with OM Unison (or two C forks that can be placed on the body). Because I could not use my right arm, I put one fork in my right hand. I hit the other fork to get it vibrating and put that on different points on my body. One point was to support liver function. The other point was to support the kidneys. Another point was to support the spleen.
These alone helped to remove the effects of anesthesia and medication from the surgery. Most folks have no idea how deeply anesthesia effects the physical, emotional and energetic bodies.
First, you’ll notice you might get cold. Knowing that might happen is important. Think about when you wake up from surgery. They want you to breathe and re-oxygenate the body. You are cold! They pile warm blankets on you to help you recover and wake up.
When you start to release side effects, it makes sense that you might get cold. You might get nauseous as well (depending on the surgery). If that is the case, stop and let things calm down. Then try again. Don’t worry that you are hurting anything. It will pass. Just be gentle with yourself in the process.
To promote healing for rotator cuff specifically, you can use OM unison forks (balancing and calming energy) to start. I put one in my right hand and the other in my left hand and just held them after I hit them to get them vibrating.
As the healing progresses you can use other forks to support your process. These forks can be placed on other points and meridians that will assist in the healing. For instance to “open” will help release blocked or stagnant energy in those meridians and organs. A 6th interval is good for this.
As always, pay attention to what and how your body responds. If you have side effects becoming apparent (nausea, cold, spasming) then adjust as necessary. By that I mean, move further away from the area that is responding on the body. Or give yourself more time between vibrating the forks for things to be gentler.
To support respiratory function, I put OM unison forks on the LU1 points (located about 3″ above the nipple on the chest/each side). This will help your breathing to regulate. That will also help with other side effects.
I hope you found this helpful? If you have any specific questions, please take the time to send a comment and I’ll get back to you quickly.
